Safety

All hikes in Hawaiʻi should not be compared to trails outside of the islands, and hikers should exercise due caution on every adventure, given that many are extremely dangerous.

By this, I mean that Hawaiʻi is known for hot, humid weather, steep, dramatic, and unstable cliffs, and flash floods, which can occur without warning. Therefore, it is important that you check the local forecast, understand the physical condition of your entire group, and pack sufficient food and water before attempting any adventure.

Safety

From the high alpine environments near Flagstaff to the vast deserts across that dominate much of the state, Arizona has some of the most diverse landscapes of any state across the West.

This is why risks associated with sun exposure, the extreme summer heat, and dehydration are some of the biggest concerns in Arizona, which is why I highly recommend hiking with a quality sun shirt and a good water bladder, regardless of the adventure or season.

Furthermore, Arizona is home to Black Bears, Mountain Lions, and numerous rattlesnake species, and while hiking in Black Bear territory usually presents less danger compared to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

Aside from wildlife, Arizona, like any Mountain West state, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, micro-spikes may be necessary for an early or late season adventure, but know that micro-spikes are never supposed to be a substitute for conditions that require crampons.

Safety

Mountain Ranges across Colorado are home to both Black Bears and Mountain Lions.

While hiking in Black Bear territory usually presents less danger compared to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

Aside from wildlife, Colorado, like any Mountain West state, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, know that micro-spikes may be necessary for an early or late season adventure, but micro-spikes are never supposed to be a substitute for conditions that require crampons.

Safety

Mountain Ranges across Idaho are home to Black Bears, Mountain Lions, and as of recent years, Grizzly Bears.

Therefore, it’s important to hike with bear spray and know how to react in the event of a Black or Grizzly Bear encounter, as their ranges only seem to be expanding across states like Washington, Idaho, Montana, and Wyoming.

Aside from wildlife, Idaho, like any Mountain West state, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, know that micro-spikes may be necessary for an early or late season adventure, but micro-spikes are never supposed to be a substitute for conditions that require crampons.

Safety

The Lake Tahoe Basin and the surrounding area is Black Bear country, and while hiking in Black Bear territory generally presents less danger as opposed to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

In any case, afternoon thunderstorms, the summer heat/ dehydration, and falls, especially when it’s icy, generally present the greatest risks to hikers.

In addition, there are two venomous rattlesnakes in the Lake Tahoe area, which are the Great Basin and Northern Pacific Rattlesnakes. That said, an encounter with either is generally rare, as I have only ever seen one.

Safety

Maine at large is known for being very sparsely populated, meaning the expansive tracts of wilderness are perfect habitat for animals such as Black Bears, Moose, among countless others.

That being said, both bear and moose encounters can and should be expected throughout the majority of Maine, and while hiking in Black Bear territory usually presents less danger compared to Grizzlies, carrying bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

On a different note, the weather on the Atlantic New England coast is notorious for its extremes and can change very quickly. This can mean both colder and warmer-than-expected weather, which can lead to unexpected snow—especially on upper-elevation trails during the shoulder seasons.

Safety

Now more than ever, it’s commonly agreed upon that Grizzly Bears can be found in all mountain ranges across Montana, as their range only continues to expand between the Greater Yellowstone Ecosystem and Glacier National Park.

Therefore, it’s important to hike with bear spray and know how to react in the event of a Black or Grizzly Bear encounter.

Aside from wildlife, Montana, like any Mountain West state, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, Montana is one of the more glaciated states in the lower 48, and I say this to remind that all skills related to glacier travel are necessary whenever attempting an adventure as such.

Safety

Across northern California, most dangers associated with hiking are commonly related to summer heat/ dehydration, Poison Oak, as well as a number of venomous snakes that vary depending on location. I recommend reading this separate article to learn more about California snakes and where they can be found.

In addition, northern California is home to Black Bears, Mountain Lions, and as of recent years, Wolves across the northernmost parts of the state.

That said, while hiking in Black Bear territory usually presents less danger compared to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

Safety

Overall, the Oregon Coast has a fairly mild climate year-round, with beautiful summers and temperatures that seldom get below the upper 30s come winter.

That being said, there are a few things to know before venturing out on some of the many trails along the coast.

First, Pacific Poison-oak is found on trails up and down the Oregon Coast, which is why it’s important to learn how to identify it before hiking any trail.

Additionally, there are Black Bears on the Oregon Coast, and while hiking in Black Bear territory usually presents less danger compared to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

Safety

Across southern California, most dangers associated with hiking are commonly related to summer heat/ dehydration, Poison Oak, as well as a number of venomous snakes that vary depending on location. I recommend reading this separate article to learn more about California snakes and where they can be found.

For these reasons, it‘s important to hike with plenty of water, avoid hiking during the hottest parts of the day come summer, and learn how to identify Poison Oak, as it can be found on any number of Southern California trails, extending far up the state, including the Oregon Coast and into Washington.

Safety

From high alpine environments to the vast deserts across the southern parts of the state, Utah has some of the most diverse landscapes of any place across the West.

This is why risks associated with sun exposure, the extreme summer heat, and dehydration are some of the biggest concerns in Utah, which is why I highly recommend hiking with a quality sun shirt and a good water bladder, regardless of the season.

Furthermore, Utah is home to Black Bears, Mountain Lions, and numerous rattlesnake species, and while hiking in Black Bear territory usually presents less danger compared to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

Aside from wildlife, Utah, like any Mountain West state, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, micro-spikes may be necessary for an early or late season adventure, but know that micro-spikes are never supposed to be a substitute for conditions that require crampons.

Safety

Between the wildlife, glaciers, weather, and so much more, there’s certainly too much to write about when it comes to preparing for an adventure in Washington. This is why packing the appropriate gear is so important, along with knowing how to use it.

That said, Washington is home to Mountain Lions and Black Bears statewide, as well as Grizzlies in the northern parts of the state—meaning that bear spray may be necessary, depending on where you are heading.

On a different note, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I can confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, Washington is the most glaciated state in the lower 48, and I say this to remind that all skills related to glacier travel are necessary whenever attempting an adventure as such.

Safety

It is widely known that Grizzly Bears dominate the greater Yellowstone-Teton area in northwest Wyoming, including the Wind River Range. However, as of 2024, Grizzlies have now been confirmed in Wyoming’s central Bighorn Mountains.

Therefore, it’s important to hike with bear spray and know how to react in the event of a Black or Grizzly Bear encounter, as their ranges only seem to be expanding across states like Washington, Idaho, Montana, and Wyoming.

Aside from wildlife, Wyoming, like any Mountain West state, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, Wyoming is one of the more glaciated states in the lower 48, and I say this to remind that all skills related to glacier travel are necessary whenever attempting an adventure as such.

Safety

The biggest risks that the National Park Service highlights in Acadia National Park are largely associated with falls, whether on slippery, wet granite or down one of the countless dramatic cliffs found throughout the park.

This is true both in coastal areas and on unsuspecting upper-elevation trails—not just on well-known challenging hikes, like the Precipice and Beehive Trail.

That being said, prepare for all types of conditions, as New Englanders will tell you that layers are your best friend in Maine—especially on the Atlantic Coast!

Apart from this, be aware that there are Black Bears in Acadia National Park, though the National Park Service reports that encounters are very unlikely. Even so, hiking with bear spray is never a bad idea, regardless that Black Bears usually present less of a risk compared to Grizzlies. However, it’s truly up to your own discretion and comfort level.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Acadia National Park

Safety

With summer temperatures that soar well above 100 ºF (38 ºC) and snow storms come winter, both Arches and Canyonlands National Park are known for having extremely variable weather throughout the year.

That being said, heavy snow storms are uncommon in the Moab area, but summer adventures need to carefully be planned around the dangerous mid-summer heat. For this reason, you may consider visiting Moab during the off season in order to maximize your time in either park, while also visiting during a time of year that’s far less crowded.

Furthermore, be sure to know the local forecast if you are hiking during the summer monsoon season, as it’s not uncommon for areas, such as slot canyons, to fill with water rapidly, creating very dangerous situations for anyone inside. On top of this, summer monsoonal weather is typically accompanied by lightning, which can be very dangerous in exposed desert areas like the parks around Moab.

As for Canyonlands specifically, the most important thing to stress is the dramatic cliffs surrounding the Island in the Sky and other parts of the park. Even the Mesa Arch is a deadly cliff, which most photos, such as mine, don’t show.

Finally, there is at least one venomous rattlesnake found across the area, which you can learn more about here.

As always, find the most up-to-date information and conditions on the official Arches and Canyonlands National Park websites.

National Park Service: Arches National Park / Canyonlands National Park

Safety

Most obviously, be careful around the rim of Black Canyon! It happens all too often at places like this—the Grand Canyon, Angels Landing, etc.—that someone falls in!

On a different note, if you decide to hike into Black Canyon, take it slow, and stagger yourself from the other people in your group and others on the trail, as many of the gullies are filled with loose rock that can be problematic for those below.

Additionally, learn how to identify Poison Ivy, as there is not one area along the Gunnison River where I haven’t seen it.

Finally, be aware that Black Canyon of the Gunnison is Black Bear and Mountain Lion territory, and while hiking in Black Bear territory usually presents less danger as opposed to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Black Canyon of the Gunnison National Park

Safety

One of the most notable safety concerns in Bryce Canyon National Park is inadequate footwear, especially in the winter. For this reason, it’s important to bring micro-spikes when you expect there to be snow and ice throughout the park, which leads to the next most notable concern: falling, both on trails and along the canyon rim.

This is because Bryce Canyon National Park is primarily composed of soft sedimentary rocks, making off-trail exploring significantly more dangerous than in other parks, such as the nearby Zion or Arches National Park.

Finally, wildlife and summer heat/ dehydration are the last major concerns in Bryce Canyon. Be mindful that Mountain Lions can be found during the cooler times of the year, and there is one venomous snake in Bryce Canyon National Park: the Great Basin Rattlesnake.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Bryce Canyon National Park

Safety

The biggest safety concerns in Crater Lake National Park generally involve falls, summer afternoon thunderstorms, blizzards in the winter, poor air quality during wildfire season, and hypothermia from swimming in the lake.

Needless to say, the Crater Lake caldera is very steep, and falling anywhere along the roughly 20-mile (32.2 km) caldera rim is one of the leading causes of injury in the park.

As for the weather, the extremes in Crater Lake are nothing to take lighly. Specifically, summer afternoon thunderstorms and wildfire season align almost perfectly with the time of year when Rim Drive fully opens. This is important to keep in mind, as Crater Lake National Park—like all upper-elevation areas across the Mountain West—is exceptionally dangerous when it comes to lightning strikes, which can actually be seen on the summit of Union Peak.

Furthermore, in the winter, Crater Lake averages more than 40 ft. (12.2 m) of snow, making many steep areas around the park prone to avalanches, which can continue well into the spring and early summer, depending on the season.

Finally, Crater Lake is home to both Black Bears and Mountain Lions, but the National Park Service reports that encounters are unlikely. That said, while hiking in Black Bear territory generally presents less danger compared Grizzlies, carrying bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Crater Lake National Park

Safety

For obvious reasons, Death Valley National Park is widely known for its extreme temperatures and extreme temperature swings, as the park spans from -282 ft. (-86 m) at Badwater Basin to just over 11,000 ft. (3,353 m) atop Telescope Peak.

That being said, the National Park Service recommends visiting in October - April, but even then, exposed hiking during October and April can be pushing it. However, November - February are easily the most desirable months to hike in Death Valley, with the best spring flowers peaking from late March to early April.

Additionally, there are three venomous snakes in Death Valley, as well as scorpions and black widow spiders, meaning it’s important to be mindful where you place your hands and feet—especially when scrambing in the canyons.

In all, always hike with 2-3L of water per person and never take the extreme weather conditions lightly, as the heat has claimed many lives over the years!

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Death Valley National Park

Safety

Always be mindful that Glacier National Park and the surrounding area is Grizzly Bear country. Therefore, you need to be hiking with bear spray and know how to react in the event of a Black or Brizzly Bear encounter.

Aside from wildlife, Glacier National Park, like any area in the Mountain West, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, know that when micro-spikes are necessary for an early-season adventure, micro-spikes are never supposed to be a substitute for conditions that require crampons.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Glacier National Park

Safety

Grand Canyon National Park is a place known for its extremes.

From the snow that blankets the upper elevations during the winter to extremely dangerous summer temperature differences that vary widely based on elevation, Grand Canyon National Park truly experiences it all.

By this, I mean that some of the most obvious dangers involve the risk of falling due to the steep and dramatic landscape, but some of the not-so-obvious risks have to do with black ice, wildlife, and summer temperature differences that often vary by as much as 30° F (17° C) from the canyon rims to Phantom Ranch at the bottom.

Furthermore, Grand Canyon National Park is home to a variety of wildlife, including Black Bears, Elk, Bison, Mountain Lions, and seven venomous reptiles: six rattlesnake species and the Gila Monster.

Finally, lightning in upper-elevation areas, like Grand Canyon National Park and countless others across the West, can be particularly dangerous in the summer when monsoonal thunderstorms sweep across the canyon.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Grand Canyon National Park

Safety

There are no bears in Great Basin National Park.

However, there are Mountain Lions and one venomous rattlesnake: the Great Basin Rattlesnake.

Wildlife aside, most of the danger associated with exploring Great Basin National Park has to do with the summer heat/ dehydration, lightning strikes (which are common at high elevations during the afternoon in the summer), and talus slopes (loose rock) found in areas across the Snake Range.

Additionally, in the event of an emergency, cell phone service is extremely unreliable across the park, and satellite messages via iPhone or another means may be the only way to contact help.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Great Basin National Park

Safety

Almost all of the safety factors that the National Park Service focuses on are centered around the weather.

By this, I mean that the National Park Service reports extremes, such as the surface temperature of the sand dunes reaching up to 150˚F (65.6˚C) in the summer, while in the winter, the park, including the dunes, can be completely covered in snow.

For this reason, Great Sand Dunes National Park and Preserve is best visited in strategic ways, meaning that certain adventures are best for some seasons, while others are best for different times of the year.

For example, to explore the Dune Field in July, the National Park Service recommends early morning or late evening hikes only. However, this can be one of the better times of the year to head to some of the upper-elevations trails, such as Mt. Herald.

That said, Black Bears are known to be found in the hills and mountains surrounding the Great Sand Dunes dune field, and while hiking in Black Bear territory usually presents less danger compared to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

Finally, afternoon thunderstorms in high mountain west areas, such as this, are a serious concern, especially in the dune field! For this reason, I highly recommend checking Mountain Forecast before hiking in the summer monsoon season, as this is one of the best and most reliable resources for upper elevation weather around the world.

I say this because I unfortunately got caught in a lightning storm in a remote part of the Star Dune Trail, and it was one of the scarier lightning experiences I’ve ever had, as there is quite literally nothing taller or more conductive than yourself when surrounded by nothing but sand.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Great Sand Dunes National Park

Safety

All hikes in Hawaiʻi should not be compared to trails outside of the islands, and hikers should exercise due caution on every adventure, given that many are extremely dangerous.

By this, I mean that Hawaiʻi is known for hot, humid weather, steep, dramatic, and unstable cliffs, and flash floods, which can occur without warning. Therefore, it is important that you check the local forecast, understand the physical condition of your entire group, and pack sufficient food and water before attempting any adventure.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Haleakalā National Park

Safety

All hikes in Hawaiʻi should not be compared to trails outside of the islands, and hikers should exercise due caution on every adventure, given that many are extremely dangerous.

By this, I mean that Hawaiʻi is known for hot, humid weather, steep, dramatic, and unstable cliffs, and flash floods, which can occur without warning. Therefore, it is important that you check the local forecast, understand the physical condition of your entire group, and pack sufficient food and water before attempting any adventure.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Hawaiʻi Volcanoes National Park

Safety

Lassen Volcanic National Park is Black Bear country and while hiking with Black Bears generally presents less of a risk as opposed to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

Be that as it may, the majority of injuries in Lassen Volcanic are due to falls, which can be particularly prevalent during the early summer season if there is yet a lot of snow on trails throughout the park.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Lassen Volcanic National Park

Safety

In Petrified Forest National Park, most safety concerns are related to the hot summer heat/ dehydration, steep, unstable trails, and falls from cliff edges, as many can be unstable in this soft-soil landscape.

Additionally, there are a number of snake species native to Petrified Forest, but only two are considered to be venomous.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Petrified Forest National Park

Safety

Some of the most common dangers in regards to Pinnacles National Park are related to the summer heat/ dehydration. In the summer, temperatures above 90º are commonplace come midday, which is why it’s important to be careful when picking your adventure during this time of year, considering that many trails have very few places to find shade.

On a different note, there is one venomous rattlesnake species in Pinnacles National Park: the Pacific Rattlesnake, and both Stinging Nettle and Poison Oak can be found throughout the park, which is why it’s important to stay on trail.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Pinnacles National Park

Safety

Throughout the Redwoods, Elk and Black Bears are common, and it’s important to know how to react in the event of either wildlife encounter.

Moreover, while hiking in Black Bear territory usually presents less danger compared to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Redwood National & State Parks

Safety

Most importantly, Sequoia and Kings Canyon National Park is bear country, and while hiking in Black Bear territory generally presents less of a risk as opposed to hiking with Grizzlies, it‘s important to never get complacent.

That said, bear spray is not allowed within either Sequoia or Kings Canyon National Park, but storing your food properly, both on your person and in your vehicle, is not only necessary but required. For this reason, always keep your food and trash with you, and follow these basic rules from the NPS with regards to food in your vehicle.

On a different note, there are Mountain Lions and one venomous rattlesnake, known as the Western Rattlesnake, which I have encountered many times, both in dry landscapes and in the wetter meadows.

Finally, during winter months, you may be required to carry tire chains or have them on your vehicle before entering either park. In addition, micro-spikes may be necessary to stay safe on certain trails, such as Little Baldy and many others during the early and late summer season.

As always, find the most up-to-date information and conditions on the official Sequoia-Kings Canyon National Park website.

National Park Service: Sequoia & Kings Canyon National Park

Safety

When it comes to staying safe in White Sands National Park, the safety concerns are generally centered around a few main things.

First and most obvious, the summer heat/ dehydration are nothing to take lightly in southern New Mexico. Like Death Valley, White Sands National Park is often seen as an off-season park compared to others, like Yellowstone or Grand Teton, where the best time to visit is during the summer.

That being said, White Sands National Park is a place of extremes, with summer temperatures that can soar well above 100ºF (38ºC) and winter temperatures that drop as low as 10ºF (-12ºC).

However, what this doesn’t mention is how much greater and faster the risk of sunburn can be in this extreme environment. What I mean is that the white gypsum sand can act like a glacier, where the risk of serious sunburn is intensified because of the solar reflection off the white surface.

Therefore, arriving prepared with plenty of sunscreen, water, and good sunglasses is not only recommended but essential for a safe visit. Additionally, be aware that the visitor center is the only place in White Sands National Park to get water!

The next thing that poses the greatest risk in White Sands is simply getting lost. The vast majority of trails within the park are in the dune field, and being the case, they are only marked by spaced-out trail markers that stick out of the sand. However, these markers can and do fall over and get buried by the sand, meaning that trails can be difficult to follow—especially when it’s windy and visibility is limited.

Finally, there are a few rare but venomous reptiles to be aware of, including the Prairie and Western Diamondback Rattlesnake, and the mildly venomous Sand Scorpion, which is said to feel similar to a bee sting.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: White Sands National Park

Safety

From personal experience, I’ve seen that the Yellowstone-Teton area has one of the highest Grizzly Bear densities in the country. Even on the popular trails, you need to be hiking with bear spray and know how to react in the event of a Black or Grizzly Bear encounter.

Aside from wildlife, Wyoming, like any Mountain West state, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, know that when micro-spikes are necessary for an early-season adventure, micro-spikes are never supposed to be a substitute for conditions that require crampons.

As always, find the most up-to-date information and conditions on the official Yellowstone and Grand Teton National Park websites.

National Park Service: Grand Teton National Park / Yellowstone National Park

Safety

The California Black Bear is very common in Yosemite National Park, as they can be found anywhere from the busiest parts of Yosemite Valley to the high alpine wilderness across the park.

That said, bear spray is not allowed in Yosemite National Park, but storing your food properly, both on your person and in your vehicle, is not only necessary but required. For this reason, always keep your food and trash with you, and follow these basic rules from the NPS with regards to food in your vehicle.

Additionally, there are Mountain Lions and one venomous rattlesnake, known as the Western Rattlesnake, in Yosemite National Park, with rattlesnake encounters being the most common.

Wildlife aside, one of the greatest risks in a place with such dramatic topography—like Yosemite National Park—is always related to falls. It happens all too often here and in places like the Grand Canyon, Angels Landing, and countless others—that someone takes a fatal fall. And believe me, I get it! The best views are always seemingly right on the edge, but please, know your limits!

Finally, if you are making an off-season visit, be aware that the National Park Service reserves the right to require tire chains at any time for all vehicles in Yosemite National Park.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Yosemite National Park

Safety

Zion National Park is widely known for its extreme weather swings.

In the summer, the temperature in Zion will soar well above 100º F for weeks on end, while, on the contrary, the upper elevations of the park accumulate several feet of snow come winter.

Every year, this creates an interesting dynamic, as the snow melts during the day and freezes at night, resulting in extremely hazardous black ice conditions on many popular trails throughout the park, such as Angels Landing – trails where you cannot afford to fall.

To stay safe, always hike with 2-3 liters of water, try to avoid hiking midday during the hot summer months, and prepare for snowy/ icy conditions by bringing micro-spikes during the off-season months (October - March).

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Zion National Park

Safety

As a whole, French Polynesia is one of the safest international destinations that one can visit, as most safety concerns center around outdoor-related activities, aside from petty theft.

By this, I mean that common sense and a general awareness for your surroundings is the key to staying safe when exploring any island. However, when it comes to hiking and swimming in the ocean, visitors need to be more cautious. Don’t treat hiking in French Polynesia like trails on the U.S. mainland or even Hawaiʻi. The mountains are more rugged, the heat is muggier during their summer, and the trails are less traveled in every way.

That being said, always be prepared with sunscreen, plenty of water, and bug spray for any hike. I can promise that you will want all three.

In addition, the calm ocean waters that surround a large number of the islands can give a false perception of safety, and all to often, visitors drown in 'seemingly' safe conditions, which is why it‘s important to avoid swimming alone and refraining from entering the water when the conditions are questionable.

Above all else, the locals are very nice, and I‘ve never had any negative encounters when exploring French Polynesia, as the islands are truly a very safe place to travel!

As always, find the most up-to-date information and conditions on the official U.S. State Department website.

U.S. Department of State: French Polynesia

Safety

It’s certainly no secret that Japan is a renowned international destination for travelers from around the world, which largely comes down to one big reason: safety!

Yes, Japan is one of the safest international destinations that one can travel to—even safer than the United States in many aspects.

This is because politeness, respect, cleanliness, and hospitality are among the most deeply rooted parts of Japanese culture, and this is often felt from the moment visitors land to the time they depart.

All this to say, crime is low in Japan, and Tokyo—the biggest city in the world—is arguably the safest city to walk around, day or night.

Now, I do not say all this to encourage complacency, as being smart and aware of your surroundings is important when traveling anywhere in the world. However, visitors can generally feel at ease, even with the language barrier, as Japan is truly one of the best and safest destinations in the world—something I have consistently felt over numerous trips to different parts of the country.

To shift to a more outdoor-oriented safety discussion, Japan is home to the Japanese Black Bear, numerous venomous snakes, insects, spiders, and the highly venomous Blue-ringed Octopus. Be sure to check the areas you plan to visit for any outdoor wildlife information to be aware of.

Above all else, find the most up-to-date information and conditions on the official U.S. State Department website.

U.S. Department of State: Japan

Safety

Whether you’re visiting the coastal resort towns or hiking and exploring further inland, traveling to México is more about having a general awareness for safety and avoiding complacency than anything else.

By this, I mean that whenever you travel to México, common sense is the best method to ensure a safe trip. To give some basic examples: obey traffic laws as best you can, use the U.S. State Department website to check any imperative travel notices, and above all else, make smart decisions, like keeping your valuables secure and in sight.

In addition, download the Google Translate app, available on both Apple and Android, to help you as you go.

Now, I don’t say all this to suggest that leaving the resorts in México is a bad idea. In fact, almost 100% of the encounters I’ve ever had with locals over many years of travel to México have been positive, kind, and very helpful! Don’t believe everything you see on the news.

To shift to a more outdoor-oriented reference to safety, be aware that México has numerous venomous snakes, Gila Monsters, spiders, scorpions, and, yes, even Black Bears in the northern states. Therefore, it’s important to research the parts of the country you plan to visit.

As always, find the most up-to-date information and conditions on the official U.S. State Department website.

U.S. Department of State: México

Safety

Staying safe when traveling to the Philippines is all about making smart decisions and not becoming complacent.

This is not to say that the Philippines is an inherently dangerous country, but there are parts that are more unsafe than others, which is why it’s important to check the current travel advisories on the U.S. State Department website before traveling.

Furthermore, petty theft and poor water quality are among the biggest preventable concerns to be aware of—along with numerous venomous snakes that are typically only encountered when hiking.

All this to say, common sense goes a long way in the Philippines, but if you stick to the more popular islands, I hope it can become apparent how safe traveling to the Philippines can be!

As always, find the most up-to-date information and conditions on the official U.S. State Department website.

U.S. Department of State: Philippines

Safety

All hikes in Hawaiʻi should not be compared to trails outside of the islands, and hikers should exercise due caution on every adventure, given that many are extremely dangerous.

By this, I mean that Hawaiʻi is known for hot, humid weather, steep, dramatic, and unstable cliffs, and flash floods, which can occur without warning. Therefore, it is important that you check the local forecast, understand the physical condition of your entire group, and pack sufficient food and water before attempting any adventure.

Safety

From high alpine environments to the vast deserts across the southern parts of the state, Utah has some of the most diverse landscapes of any place across the West.

This is why risks associated with sun exposure, the extreme summer heat, and dehydration are some of the biggest concerns in Utah, which is why I highly recommend hiking with a quality sun shirt and a good water bladder, regardless of the season.

Furthermore, Utah is home to Black Bears, Mountain Lions, and numerous rattlesnake species, and while hiking in Black Bear territory usually presents less danger compared to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

Aside from wildlife, Utah, like any Mountain West state, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, micro-spikes may be necessary for an early or late season adventure, but know that micro-spikes are never supposed to be a substitute for conditions that require crampons.

Safety

Mountain Ranges across Colorado are home to both Black Bears and Mountain Lions.

While hiking in Black Bear territory usually presents less danger compared to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

Aside from wildlife, Colorado, like any Mountain West state, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, know that micro-spikes may be necessary for an early or late season adventure, but micro-spikes are never supposed to be a substitute for conditions that require crampons.

Safety

Mountain Ranges across Idaho are home to Black Bears, Mountain Lions, and as of recent years, Grizzly Bears.

Therefore, it’s important to hike with bear spray and know how to react in the event of a Black or Grizzly Bear encounter, as their ranges only seem to be expanding across states like Washington, Idaho, Montana, and Wyoming.

Aside from wildlife, Idaho, like any Mountain West state, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, know that micro-spikes may be necessary for an early or late season adventure, but micro-spikes are never supposed to be a substitute for conditions that require crampons.

Safety

The Lake Tahoe Basin and the surrounding area is Black Bear country, and while hiking in Black Bear territory generally presents less danger as opposed to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

In any case, afternoon thunderstorms, the summer heat/ dehydration, and falls, especially when it’s icy, generally present the greatest risks to hikers.

In addition, there are two venomous rattlesnakes in the Lake Tahoe area, which are the Great Basin and Northern Pacific Rattlesnakes. That being said, an encounter with either is generally rare, as I have only ever seen one.

Safety

Maine at large is known for being very sparsely populated, meaning the expansive tracts of wilderness are perfect habitat for animals such as Black Bears, Moose, among countless others.

That being said, both bear and moose encounters can and should be expected throughout the majority of Maine, and while hiking in Black Bear territory usually presents less danger compared to Grizzlies, carrying bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

On a different note, the weather on the Atlantic New England coast is notorious for its extremes and can change very quickly. This can mean both colder and warmer-than-expected weather, which can lead to unexpected snow—especially on upper-elevation trails during the shoulder seasons.

Safety

Now more than ever, it’s commonly agreed upon that Grizzly Bears can be found in all mountain ranges across Montana, as their range only continues to expand between the Greater Yellowstone Ecosystem and Glacier National Park.

Therefore, it’s important to hike with bear spray and know how to react in the event of a Black or Grizzly Bear encounter.

Aside from wildlife, Montana, like any Mountain West state, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, Montana is one of the more glaciated states in the lower 48, and I say this to remind that all skills related to glacier travel are necessary whenever attempting an adventure as such.

Safety

Overall, the Oregon Coast has a fairly mild climate year-round, with beautiful summers and temperatures that seldom get below the upper 30s come winter.

That being said, there are a few things to know before venturing out on some of the many trails along the coast.

First, Pacific Poison-oak is found on trails up and down the Oregon Coast, which is why it’s important to learn how to identify it before hiking any trail.

Additionally, there are Black Bears on the Oregon Coast, and while hiking in Black Bear territory usually presents less danger compared to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

Safety

Across Southern California, most dangers associated with hiking are commonly related to summer heat/ dehydration, poison oak, as well as a number of venomous snakes that can be found across the region.

Therefore, it is important to hike with plenty of water, avoid hiking during the hottest parts of the day come summer, and learn how to identify Poison Oak, as it can be found on any number of Southern California trails, extending far up the state, including the Oregon Coast and into Washington.

Finally, to learn more about what venomous snakes can be found across California, I recommend learning more about the subject in this separate article.

Safety

From high alpine environments to the vast deserts across the southern parts of the state, Utah has some of the most diverse landscapes of any place across the West.

This is why risks associated with sun exposure, the extreme summer heat, and dehydration are some of the biggest concerns in Utah, which is why I highly recommend hiking with a quality sun shirt and a good water bladder, regardless of the season.

Furthermore, Utah is home to Black Bears, Mountain Lions, and numerous rattlesnake species, and while hiking in Black Bear territory usually presents less danger compared to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

Aside from wildlife, Utah, like any Mountain West state, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, micro-spikes may be necessary for an early or late season adventure, but know that micro-spikes are never supposed to be a substitute for conditions that require crampons.

Safety

It is widely known that Grizzly Bears dominate the greater Yellowstone-Teton area in northwest Wyoming, including the Wind River Range. However, as of 2024, Grizzlies have now been confirmed in Wyoming’s central Bighorn Mountains.

Therefore, it’s important to hike with bear spray and know how to react in the event of a Black or Grizzly Bear encounter, as their ranges only seem to be expanding across states like Washington, Idaho, Montana, and Wyoming.

Aside from wildlife, Wyoming, like any Mountain West state, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, Wyoming is one of the more glaciated states in the lower 48, and I say this to remind that all skills related to glacier travel are necessary whenever attempting an adventure as such.

Safety

The biggest risks that the National Park Service highlights in Acadia National Park are largely associated with falls, whether on slippery, wet granite or down one of the countless dramatic cliffs found throughout the park.

This is true both in coastal areas and on unsuspecting upper-elevation trails—not just on well-known challenging hikes, like the Precipice and Beehive Trail.

That being said, prepare for all types of conditions, as New Englanders will tell you that layers are your best friend in Maine—especially on the Atlantic Coast!

Apart from this, be aware that there are Black Bears in Acadia National Park, though the National Park Service reports that encounters are very unlikely. Even so, hiking with bear spray is never a bad idea, regardless that Black Bears usually present less of a risk compared to Grizzlies. However, it’s truly up to your own discretion and comfort level.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Acadia National Park

Safety

With summer temperatures that soar well above 100 ºF (38 ºC) and snow storms come winter, both Arches and Canyonlands National Park are known for having extremely variable weather throughout the year.

That being said, heavy snow storms are uncommon in the Moab area, but summer adventures need to carefully be planned around the dangerous mid-summer heat. For this reason, you may consider visiting Moab during the off season in order to maximize your time in either park, while also visiting during a time of year that’s far less crowded.

Furthermore, be sure to know the local forecast if you are hiking during the summer monsoon season, as it’s not uncommon for areas, such as slot canyons, to fill with water rapidly, creating very dangerous situations for anyone inside. On top of this, summer monsoonal weather is typically accompanied by lightning, which can be very dangerous in exposed desert areas like the parks around Moab.

As for Canyonlands specifically, the most important thing to stress is the dramatic cliffs surrounding the Island in the Sky and other parts of the park. Even the Mesa Arch is a deadly cliff, which most photos, such as mine, don’t show.

Finally, there is at least one venomous rattlesnake found across the area, which you can learn more about here.

As always, find the most up-to-date information and conditions on the official Arches and Canyonlands National Park websites.

National Park Service: Arches National Park / Canyonlands National Park

Safety

Most obviously, be careful around the rim of Black Canyon! It happens all too often at places like this—the Grand Canyon, Angels Landing, etc.—that someone falls in!

On a different note, if you decide to hike into Black Canyon, take it slow, and stagger yourself from the other people in your group and others on the trail, as many of the gullies are filled with loose rock that can be problematic for those below.

Additionally, learn how to identify Poison Ivy, as there is not one area along the Gunnison River where I haven’t seen it.

Finally, be aware that Black Canyon of the Gunnison is Black Bear and Mountain Lion territory, and while hiking in Black Bear territory usually presents less danger as opposed to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Black Canyon of the Gunnison National Park

Safety

One of the most notable safety concerns in Bryce Canyon National Park is inadequate footwear, especially in the winter. For this reason, it’s important to bring micro-spikes when you expect there to be snow and ice throughout the park, which leads to the next most notable concern: falling, both on trails and along the canyon rim.

This is because Bryce Canyon National Park is primarily composed of soft sedimentary rocks, making off-trail exploring significantly more dangerous than in other parks, such as the nearby Zion or Arches National Park.

Finally, wildlife and summer heat/ dehydration are the last major concerns in Bryce Canyon. Be mindful that Mountain Lions can be found during the cooler times of the year, and there is one venomous snake in Bryce Canyon National Park: the Great Basin Rattlesnake.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Bryce Canyon National Park

Safety

The biggest safety concerns in Crater Lake National Park generally involve falls, weather—including summer afternoon thunderstorms, blizzards in the winter, and poor air quality during wildfire season—as well as hypothermia from swimming in the lake.

Needless to say, the Crater Lake caldera is very steep, and falling anywhere along the roughly 20-mile (32.2 km) caldera rim is one of the leading causes of injury in the park.

As for the weather, the extremes in Crater Lake are nothing to take lighly. Specifically, summer afternoon thunderstorms and wildfire season align almost perfectly with the time of year when Rim Drive fully opens. This is important to keep in mind, as Crater Lake National Park—like all upper-elevation areas across the Mountain West—is exceptionally dangerous when it comes to lightning strikes.

Furthermore, in the winter, Crater Lake averages more than 40 ft. (12.2 m) of snow, making many steep areas around the park prone to avalanches, which can continue well into the spring and early summer, depending on the season.

Finally, Crater Lake is home to both Black Bears and Mountain Lions, but the National Park Service reports that encounters are unlikely. That said, while hiking in Black Bear territory generally presents less danger compared Grizzlies, carrying bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Crater Lake National Park

Safety

For obvious reasons, Death Valley National Park is widely known for its extreme temperatures and extreme temperature swings, as the park spans from -282 ft. (-86 m) at Badwater Basin to just over 11,000 ft. (3,353 m) atop Telescope Peak.

That being said, the National Park Service recommends visiting in October - April, but even then, exposed hiking during October and April can be pushing it. However, November - February are easily the most desirable months to hike in Death Valley, with the best spring flowers peaking from late March to early April.

Additionally, there are three venomous snakes in Death Valley, as well as scorpions and black widow spiders, meaning it’s important to be mindful where you place your hands and feet—especially when scrambing in the canyons.

In all, always hike with 2-3L of water per person and never take the extreme weather conditions lightly, as the heat has claimed many lives over the years!

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Death Valley National Park

Safety

Always be mindful that Glacier National Park and the surrounding area is Grizzly Bear country. Therefore, you need to be hiking with bear spray and know how to react in the event of a Black or Brizzly Bear encounter.

Aside from wildlife, Glacier National Park, like any area in the Mountain West, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, know that when micro-spikes are necessary for an early-season adventure, micro-spikes are never supposed to be a substitute for conditions that require crampons.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Glacier National Park

Safety

Grand Canyon National Park is a place known for its extremes.

From the snow that blankets the upper elevations during the winter to extremely dangerous summer temperature differences that vary widely based on elevation, Grand Canyon National Park truly experiences it all.

By this, I mean that some of the most obvious dangers involve the risk of falling due to the steep and dramatic landscape, but some of the not-so-obvious risks have to do with black ice, wildlife, and summer temperature differences that often vary by as much as 30° F (17° C) from the canyon rims to Phantom Ranch at the bottom.

Furthermore, Grand Canyon National Park is home to a variety of wildlife, including Black Bears, Elk, Bison, Mountain Lions, and seven venomous reptiles: six rattlesnake species and the Gila Monster.

Finally, lightning in upper-elevation areas, like Grand Canyon National Park and countless others across the West, can be particularly dangerous in the summer when monsoonal thunderstorms sweep across the canyon.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Grand Canyon National Park

Safety

There are no bears in Great Basin National Park.

However, there are Mountain Lions and one venomous rattlesnake: the Great Basin Rattlesnake.

Wildlife aside, most of the danger associated with exploring Great Basin National Park has to do with the summer heat/ dehydration, lightning strikes (which are common at high elevations during the afternoon in the summer), and talus slopes (loose rock) found in areas across the Snake Range.

Additionally, in the event of an emergency, cell phone service is extremely unreliable across the park, and satellite messages via iPhone or another means may be the only way to contact help.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Great Basin National Park

Safety

Almost all of the safety factors that the National Park Service focuses on are centered around the weather.

By this, I mean that the National Park Service reports extremes, such as the surface temperature of the sand dunes reaching up to 150˚F (65.6˚C) in the summer, while in the winter, the park, including the dunes, can be completely covered in snow.

For this reason, Great Sand Dunes National Park and Preserve is best visited in strategic ways, meaning that certain adventures are best for some seasons, while others are best for different times of the year.

For example, to explore the Dune Field in July, the National Park Service recommends early morning or late evening hikes only. However, this can be one of the better times of the year to head to some of the upper-elevations trails, such as Mt. Herald.

That said, Black Bears are known to be found in the hills and mountains surrounding the Great Sand Dunes dune field, and while hiking in Black Bear territory usually presents less danger compared to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

Finally, afternoon thunderstorms in high mountain west areas, such as this, are a serious concern, especially in the dune field! For this reason, I highly recommend checking Mountain Forecast before hiking in the summer monsoon season, as this is one of the best and most reliable resources for upper elevation weather around the world.

I say this because I unfortunately got caught in a lightning storm in a remote part of the Star Dune Trail, and it was one of the scarier lightning experiences I’ve ever had, as there is quite literally nothing taller or more conductive than yourself when surrounded by nothing but sand.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Great Sand Dunes National Park

Safety

All hikes in Hawaiʻi should not be compared to trails outside of the islands, and hikers should exercise due caution on every adventure, given that many are extremely dangerous.

By this, I mean that Hawaiʻi is known for hot, humid weather, steep, dramatic, and unstable cliffs, and flash floods, which can occur without warning. Therefore, it is important that you check the local forecast, understand the physical condition of your entire group, and pack sufficient food and water before attempting any adventure.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Haleakalā National Park

Safety

All hikes in Hawaiʻi should not be compared to trails outside of the islands, and hikers should exercise due caution on every adventure, given that many are extremely dangerous.

By this, I mean that Hawaiʻi is known for hot, humid weather, steep, dramatic, and unstable cliffs, and flash floods, which can occur without warning. Therefore, it is important that you check the local forecast, understand the physical condition of your entire group, and pack sufficient food and water before attempting any adventure.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Hawaiʻi Volcanoes National Park

Safety

Lassen Volcanic National Park is Black Bear country and while hiking with Black Bears generally presents less of a risk as opposed to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

Be that as it may, the majority of injuries in Lassen Volcanic are due to falls, which can be particularly prevalent during the early summer season if there is yet a lot of snow on trails throughout the park.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Lassen Volcanic National Park

Safety

In Petrified Forest National Park, most safety concerns are related to the hot summer heat/ dehydration, steep, unstable trails, and falls from cliff edges, as many can be unstable in this soft-soil landscape.

Additionally, there are a number of snake species native to Petrified Forest, but only two are considered to be venomous.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Petrified Forest National Park

Safety

Some of the most common dangers in regards to Pinnacles National Park are related to the summer heat/ dehydration. In the summer, temperatures above 90º are commonplace come midday, which is why it’s important to be careful when picking your adventure during this time of year, considering that many trails have very few places to find shade.

On a different note, there is one venomous rattlesnake species in Pinnacles National Park: the Pacific Rattlesnake, and both Stinging Nettle and Poison Oak can be found throughout the park, which is why it’s important to stay on trail.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Pinnacles National Park

Safety

Throughout the Redwoods, Elk and Black Bears are common, and it’s important to know how to react in the event of either wildlife encounter.

Moreover, while hiking in Black Bear territory usually presents less danger compared to Grizzlies, hiking with bear spray is never a bad idea. However, it’s really up to your own discretion and comfort level.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Redwood National & State Parks

Safety

Most importantly, Sequoia and Kings Canyon National Park is bear country, and while hiking in Black Bear territory generally presents less of a risk as opposed to hiking with Grizzlies, it‘s important to never get complacent.

That said, bear spray is not allowed within either Sequoia or Kings Canyon National Park, but storing your food properly, both on your person and in your vehicle, is not only necessary but required. For this reason, always keep your food and trash with you, and follow these basic rules from the NPS with regards to food in your vehicle.

On a different note, there is one venomous snake found in both parks known as the Western Rattlesnake, and surprisingly, I have encountered it many times, both in dry landscapes and in the meadows of both parks.

Finally, during winter months, you may be required to carry tire chains or have them on your vehicle before entering either park. In addition, micro-spikes may be necessary to stay safe on certain trails, such as Little Baldy and many others during the early and late summer season.

As always, find the most up-to-date information and conditions on the official Sequoia-Kings Canyon National Park website.

National Park Service: Sequoia & Kings Canyon National Park

Safety

When it comes to staying safe in White Sands National Park, the safety concerns are generally centered around a few main things.

First and most obvious, the summer heat/ dehydration are nothing to take lightly in southern New Mexico. Like Death Valley, White Sands National Park is often seen as an off-season park compared to others, like Yellowstone or Grand Teton, where the best time to visit is during the summer.

That being said, White Sands National Park is a place of extremes, with summer temperatures that can soar well above 100ºF (38ºC) and winter temperatures that drop as low as 10ºF (-12ºC).

However, what this doesn’t mention is how much greater and faster the risk of sunburn can be in this extreme environment. What I mean is that the white gypsum sand can act like a glacier, where the risk of serious sunburn is intensified because of the solar reflection off the white surface.

Therefore, arriving prepared with plenty of sunscreen, water, and good sunglasses is not only recommended but essential for a safe visit. Additionally, be aware that the visitor center is the only place in White Sands National Park to get water!

The next thing that poses the greatest risk in White Sands is simply getting lost. The vast majority of trails within the park are in the dune field, and being the case, they are only marked by spaced-out trail markers that stick out of the sand. However, these markers can and do fall over and get buried by the sand, meaning that trails can be difficult to follow—especially when it’s windy and visibility is limited.

Finally, there are a few rare but venomous reptiles to be aware of, including the Prairie and Western Diamondback Rattlesnake, and the mildly venomous Sand Scorpion, which is said to feel similar to a bee sting.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: White Sands National Park

Safety

From personal experience, I’ve seen that the Yellowstone-Teton area has one of the highest Grizzly Bear densities in the country. Even on the popular trails, you need to be hiking with bear spray and know how to react in the event of a Black or Grizzly Bear encounter.

Aside from wildlife, Wyoming, like any Mountain West state, is known for its violent afternoon thunderstorms, which are more typical in the warmer summer months than other times of the year.

That said, it’s important to check the local forecast before setting off on any adventure, as lightning strikes are not uncommon in and near mountain ranges across the West. I have personally been knocked to the ground by a strike that hit near me in the past, and I confidently say that it’s an experience you don’t want to live through. This is why I highly recommend checking Mountain Forecast for any high-elevation adventures you may be interested in—especially when climbing a summit.

Finally, know that when micro-spikes are necessary for an early-season adventure, micro-spikes are never supposed to be a substitute for conditions that require crampons.

As always, find the most up-to-date information and conditions on the official Yellowstone and Grand Teton National Park websites.

National Park Service: Grand Teton National Park / Yellowstone National Park

Safety

The California Black Bear is very common in Yosemite National Park, as they can be found throughout the busiest parts of Yosemite Valley to the high alpine wilderness.

Furthermore, while hiking in Black Bear territory generally presents less of a risk as opposed to hiking with Grizzlies, it's important to never get complacent.

As previously mentioned, bear spray is not allowed within Yosemite National Park, but storing your food properly, both on your person and in your vehicle, is not only necessary but required. For this reason, always keep your food and trash with you, and follow these basic rules from the NPS with regards to food in your vehicle.

Additionally, there are Mountain Lions and one poisonous rattlesnake in Yosemite, although encounters with either are fairly uncommon.

Wildlife aside, one of the greatest risks in a place with dramatic topography like Yosemite is always related to falls. It happens all too often at places like Yosemite—the Grand Canyon, Angels Landing, etc.—that someone falls in, so be cautious wherever you hike around the park.

Finally, if you are making an off-season visit, be aware that the National Park Service reserves the right to require tire chains at any time for all vehicles in Yosemite.

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Yosemite National Park

Safety

Zion National Park is widely known for its extreme weather swings.

In the summer, the temperature in Zion will soar well above 100º F for weeks on end, while, on the contrary, the upper elevations of the park accumulate several feet of snow come winter.

Every year, this creates an interesting dynamic, as the snow melts during the day and freezes at night, resulting in extremely hazardous black ice conditions on many popular trails throughout the park, such as Angels Landing – trails where you cannot afford to fall.

To stay safe, always hike with 2-3 liters of water, try to avoid hiking midday during the hot summer months, and prepare for snowy/ icy conditions by bringing micro-spikes during the off-season months (October - March).

As always, find the most up-to-date information and conditions on the official National Park website.

National Park Service: Zion National Park

Safety

As a whole, French Polynesia is one of the safest international destinations that one can visit, as most safety concerns center around outdoor-related activities, aside from petty theft.

By this, I mean that common sense and a general awareness for your surroundings is the key to staying safe when exploring any island. However, when it comes to hiking and swimming in the ocean, visitors need to be more cautious. Don’t treat hiking in French Polynesia like trails on the U.S. mainland or even Hawaiʻi. The mountains are more rugged, the heat is muggier during their summer, and the trails are less traveled in every way.

That being said, always be prepared with sunscreen, plenty of water, and bug spray for any hike. I can promise that you will want all three.

In addition, the calm ocean waters that surround a large number of the islands can give a false perception of safety, and all to often, visitors drown in 'seemingly' safe conditions, which is why it‘s important to avoid swimming alone and refraining from entering the water when the conditions are questionable.

Above all else, the locals are very nice, and I‘ve never had any negative encounters when exploring French Polynesia, as the islands are truly a very safe place to travel!

As always, find the most up-to-date information and conditions on the official U.S. State Department website.

U.S. Department of State: French Polynesia

Safety

It’s certainly no secret that Japan is a renowned international destination for travelers from around the world, which largely comes down to one big reason: safety!

Yes, Japan is one of the safest international destinations that one can travel to—even safer than the United States in many aspects.

This is because politeness, respect, cleanliness, and hospitality are among the most deeply rooted parts of Japanese culture, and this is often felt from the moment visitors land to the time they depart.

All this to say, crime is low in Japan, and Tokyo—the biggest city in the world—is arguably the safest city to walk around, day or night.

Now, I do not say all this to encourage complacency, as being smart and aware of your surroundings is important when traveling anywhere in the world. However, visitors can generally feel at ease, even with the language barrier, as Japan is truly one of the best and safest destinations in the world—something I have consistently felt over numerous trips to different parts of the country.

To shift to a more outdoor-oriented safety discussion, Japan is home to the Japanese Black Bear, numerous venomous snakes, insects, spiders, and the highly venomous Blue-ringed Octopus. Be sure to check the areas you plan to visit for any outdoor wildlife information to be aware of.

Above all else, find the most up-to-date information and conditions on the official U.S. State Department website.

U.S. Department of State: Japan

Safety

Whether you’re visiting the coastal resort towns or hiking and exploring further inland, traveling to México is more about having a general awareness for safety and avoiding complacency than anything else.

By this, I mean that whenever you travel to México, common sense is the best method to ensure a safe trip. To give some basic examples: obey traffic laws as best you can, use the U.S. State Department website to check any imperative travel notices, and above all else, make smart decisions, like keeping your valuables secure and in sight.

In addition, download the Google Translate app, available on both Apple and Android, to help you as you go.

Now, I don’t say all this to suggest that leaving the resorts in México is a bad idea. In fact, almost 100% of the encounters I’ve ever had with locals over many years of travel to México have been positive, kind, and very helpful! Don’t believe everything you see on the news.

To shift to a more outdoor-oriented reference to safety, be aware that México has numerous venomous snakes, Gila Monsters, spiders, scorpions, and, yes, even Black Bears in the northern states. Therefore, it’s important to research the parts of the country you plan to visit.

As always, find the most up-to-date information and conditions on the official U.S. State Department website.

U.S. Department of State: México

Safety

Staying safe when traveling to the Philippines is all about making smart decisions and not becoming complacent.

This is not to say that the Philippines is an inherently dangerous country, but there are parts that are more unsafe than others, which is why it’s important to check the current travel advisories on the U.S. State Department website before traveling.

Furthermore, petty theft and poor water quality are among the biggest preventable concerns to be aware of—along with numerous venomous snakes that are typically only encountered when hiking.

All this to say, common sense goes a long way in the Philippines, but if you stick to the more popular islands, I hope it becomes apparent how safe traveling to the Philippines can be!

As always, find the most up-to-date information and conditions on the official U.S. State Department website.

U.S. Department of State: Philippines

Safety

Staying safe when traveling to Tanzania is all about making smart decisions and not becoming complacent.

This is not to say that Tanzania is an inherently dangerous country, but there are parts that are more unsafe than others, which is why it’s important to check the current travel advisories on the U.S. State Department website before traveling.

Furthermore, petty theft, poor water quality, mosquito-borne diseases, and road-side scams are among the biggest concerns to be aware of. This is why traveling with a guide when on a safari or climbing Mt. Kilimanjaro is one of the best ways to stay safe, especially when it comes to getting stopped by local police officers.

All this to say, common sense goes a long way in Tanzania, but if you travel with a good plan and a trused local guide, I hope it becomes apparent how safe visiting can be!

As always, find the most up-to-date information and conditions on the official U.S. State Department website.

U.S. Department of State: Tanzania

Safety

Staying safe when traveling to Vietnam is all about making smart decisions and not becoming complacent.

This is not to say that Vietnam is an inherently dangerous country, but petty theft and things like street scams are not uncommon, which is why it’s important to check the current travel advisories on the U.S. State Department website before traveling.

Furthermore, poor water quality is also one of the biggest preventable concerns to be aware of, along with unpredictable weather—especially during the monsoon season.

All this to say, common sense goes a long way in Vietnam, but if you stick to the more popular visitor destinations, I hope it will become apparent how safe traveling to Vietnam can be!

As always, find the most up-to-date information and conditions on the official U.S. State Department website.

U.S. Department of State: Vietnam